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Love the Life You Live...
lululemon

Happy 2009

In Appreciation of
Your Patronage,
We Have Made a
Donation to the
Hawaii Food Bank

The Pilates Advantage,
LLC Team

Be SMART about reaching your goals

  • Specific, Measureable, Achieveable, Relevant, Timetable
  • Set Daily, Weekly, Monthly, Yearly goals
  • GOAL COACHING SESSIONS...
  • Visit the lululemon store at Ala Moana Center,
  • Or contact us to schedule one.
  • info@pilatesadvantagehawaii.com

PILATES INSTRUCTOR CERTIFICATION &
CONTINUING ED

  • Flexible: Take one module at a time
  • Become a...
  • Mat Instructor
  • Reformer Instructor
  • BBU Pilates Instructor on All Apparatus
  • with curriculum from industry leader

Monthly courses begin Feb 2009. Or, schedule Private Teacher Training for your organization

GYROTONIC® Teacher Training:

  • GYROTONIC® LEVEL 1 UPDATE
  • January 23-25, 2009

REST, RELAXATION, REJUVENATION

  • Develop mind-body awareness to manage stress and tension.
  • Learn simple techniques to either calm or energize yourself, or improve clarity when you need it.
  • Attend a guided relaxation session.
  • info@pilatesadvantagehawaii.com

WELCOME TO PILATES ADVANTAGE, LLC HAWAII

Providing a high quality wellness experience customized to clients’ individual interests and needs is the emphasis at Pilates Advantage, LLC.  Whichever modality used, Pilates or GYROTONIC®, the focus is on quality of instruction and quality of movement, taking into account the client’s particular musculo-skeletal issues, for maximum benefit. 

MISSION

To help people achieve greater balance and wellbeing in their mind, body, and life through inspirational, transformational, and mindful movement practices. 

GUIDING VALUES

Quality Customer Service – A Commitment to providing caring, responsive service

Quality Instruction – A Team of dedicated and caring instructors with varied backgrounds and teaching styles, who have access to regular and ongoing professional development opportunities, continued education, and exposure to innovations in the field, customizing sessions according to individual clients’ goals and interests

Encouraging, Supportive Team – To enhance clients’ awareness of their own potential, to encourage clients in meeting their objectives, and to inspire them to go beyond

Quality Experience – Well equipped facility with quality instruction, and an environment supportive of mind-body wellness

INTRUCTORS

Instructors are certified in Pilates and/or GYROTONIC® instruction.  They have varied backgrounds and styles of teaching based on their experience which ranges from Feldenkrais®, to massage, yoga, dance, personal training, energy work, and varied sports. 

SESSIONS

Sessions can range from a fast paced workout; to a slower-paced session more focused on biomechanical and functional anatomical issues; to sports specific training; to an even-paced, low repetition, low impact yet very effective session.




At any age or stage of fitness… Get Fit - Toned - Strong -
Flexible -
Powerful - Balanced - Centered

Pilates Certification and Rehab-based Continuing Education

GYROTONIC® Teacher Training


Pilates Advantage Hawaii, llc
3829 Lurline Drive - Honolulu, Hawaii 96816
(808) 735-3533 - email: info@pilatesadvantagehawaii.com
 
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp. and is used with their permission.